Collagen for Skin, Joints and Strength: Why It Matters

Collagen plays multiple structural roles in the body.

Skin

Collagen provides firmness and elasticity. As levels decrease, skin may appear less plump and resilient.

Joints

Cartilage contains collagen. Maintaining adequate levels supports joint comfort and flexibility over time.

Muscles & Connective Tissue

Collagen contributes to the integrity of tendons and ligaments, supporting movement and recovery.

Collagen supplementation is not solely about aesthetics. It supports structural integrity.

At Adequa, we focus on adequate daily support rather than excess.